This is a special evening with our friend Beth Tener...she is taking us through the qualities and attitudes of spiritual friendship..come as you are and bring a friend for this special workshop!

Interview with Allison: Alice Bentley sat down with Allison Parks Dugas recently to chat about how yoga has supported her as a mother. Allison shared insights into how yoga guides her as an empty nester and in caring for her aging mother. The conversation is packed with Classical Yoga wisdom and you can listen to it here: https://www.alicebentleyyoga.com/post/sandwich-generation-empty-nesting-with-allison-parks-dugas Embodying Self Compassion Workshop: (Virtual and In-Person)

Join Carter as we explore the Dancing Warriors for form, alignment, and flow and a special playlist to accompany this meditation in movement.