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DEEPEN YOUR PRACTICE

  • May 28
  • 1 min read

Updated: Jun 13

Transform your yoga practice and your life! Come and join us to gain a deeper understanding of the yoga lifestyle and the philosophy and techniques that underpin it while in community.  We welcome those who are new to yoga as well as experienced practitioners.  


Yoga instructors who have been through a 200 hour teacher training program can earn up to 35 hours of Continuing Education Credits.

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This option includes reading and journaling as well as a monthly exploration of:

  • Yoga Philosophy

  • A pranayama (breathing) practice

  • A relaxation practice

  • A meditation practice​

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For questions about the Deepen Your Practice program, reach us at hello@millyoga.com.



 
 
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